My Mission is to empower individuals to reclaim their health through proven principles, rooted in history, science, and sacred texts. I provide simple, accessible healing solutions that were store, balance, vitality, and confidence while honoring the mind, body and spirit.
The Course Includes:
10 VIDEO CLASSES
1) Doshas & Gunas: A Foundation for Healing
2) Food To Heal Digestion & Manage Weight: An Ayurvedic Approach
3) Extinguish the Fire: Reversing Inflammation
4) Zen Zone: Nervous System Reset
5) Seasonal Detoxification
6) Know Thyself: Understanding the Signals Your Body Gives
7) Understanding & Balancing 4 Types of Digestion
8) Gallbladder Gameplan: Secrets to Happy, Healthy Digestion (with or without a Gallbladder)
9) Sleep Solutions: Herbal & Lifestyle Remedies for Better Sleep
10) Becoming God-Centered EVERY Day
5 HEALING PROTOCOLS
Bonus:
Headache Handbook
LIFETIME ACCESS to EVERYTHING (Available on iOS Teachable App; Android coming soon)
Your Instructor
I’m Jamilee McQuivey, Holistic Nutritionalist, Ayurvedic Digestion Expert, Body Worker, Transformational Intimacy coach and author. I absolutely believe that the body, mind and spirit seek balance and homeostasis. Our job is to learn the skills and natural laws and to align ourselves. There is only conflict when we fight natural order.
I have spent years and blazed a trail to help people regain their health and intimacy through PRINCIPLES. Simple and EFFECTIVE acts that can transform one's life without overcomplicating it.
At the heart of it all, the most important truths are simple.
Course Curriculum
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StartWelcome: A Word From Jami (7:31)
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StartDoshas & Gunas: A Foundation For Healing (10:20)
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StartFood As Medicine: Understand how TASTE plays a role in your nutrition (28:50)
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StartExtinguish the Fire: Reversing Inflammation (21:13)
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StartZen Zone: Nervous System Reset (29:14)
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StartSeasonal Healing: How to use Cleansing to Heal & Nourish Your Body (46:11)
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StartKnow Thyself: Understanding the Signs Your Body is Giving YOU! (37:02)
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Start4 Types of Digestion: What is your imbalance & how to fix it! (19:26)
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StartGallbladder Game Plan (29:40)
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StartSleep Solutions (18:46)
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StartBecoming God Centered Every Day (26:03)
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StartBONUS: Headache Handbook (39:20)
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StartThe Best is Yet to Come... (26:08)
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StartFred: Male Perspective on Harness & Heal Your Hormones (21:08)
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StartMadison: Digestive issues, Anxiety, PMDD, Insomnia, Etc (51:24)
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StartAshley: Post Partom Weight, Anxiety, Digestive Issues, Etc. (43:43)
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StartLisa: PCOS, Pre-Diabetes, Female Hair Growth, Energy (71:37)
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StartTasha: Understanding Her Body...avoiding Meds (13:40)
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StartWritten Testimonials: Harness & Heal Your Hormones
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StartWritten Testimonials: 7 Principles
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StartWritten Testimonials: God-Centered Sensational Sex
Frequently Asked Questions
Congratulations for finishing Proven Principles: Healing Through History, Science & Sacred Texts...but this is JUST THE BEGINNING. There is so much more to learn. Whether you enjoy doing things by yourself or(DIY) or you want additional one on one support.